> For the complete documentation index, see [llms.txt](https://ajuda.opersonaldigital.com.br/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://ajuda.opersonaldigital.com.br/personaltrainer/mural-do-personal.md).

# Mural do Personal

### Como utilizar o mural do personal?

{% embed url="<https://www.youtube.com/watch?v=ZWib6nZ86YM>" %}